free Guided Meditations
AS within, SO without. As ABOVE, SO BELOW.
These Guided Meditations rewire your subconscious mind, heal your nervous system, balance your energy, strengthen your intuition and help your feel fully ALIVE and PRESENT in your daily life.
Marisa’s Method Weaves Binaural Beats to Rewire your Subconscious, Channelled Messages Raising your Frequency Neuroscience Informed Techniques, Heal The Mind / Body Connection
The 4 A’s of Alignment is her most powerful tool adapted from practical psychology and inner child healing work. Hundreds of clients have broken free from chronic anxiety and grief with this powerful guided 10min practice!
SET UP YOUR MEDITATION SPACE
10 MINUTE BREATH PRACTICE
breath work: wake up energized!
DEEP RELAXATION YOGA NIDRA
ALIGNMENT SIGNATURE PRACTICE
DAILY ENERGY CLEARING PRACTICE
WHAT IS A SUBLIMINAL?
they are a powerful tool to program and heal the subconcious mind.
They are positive repeating affirmations focusing on different categories:
manifestation
healthy habits
dream relationships
wealth & well-being
sleep
(to name a feW)
The affirmations’ volume is recorded lower than the conscious mind can 'hear' and overlaid with high-frequency crystal sound bowls to relax the nervous system and magnify the effectiveness of reprogramming the subconscious mind. This is a proven and effective tool for positive shifts in neuroplasticity.
Subliminal messages are scientifically proven to rewire the subconscious mind.
80% of how we behave and think is governed by the subconscious
Your thoughts are vibrational frequencies as you rewire your mind you rewire your life
Safe, effective and easy