In a world of mass media, escaping the comparison of one’s external image based on societal standards is nearly impossible. This subliminal is designed to reinforce positive self-image and confidence so as to remain unswayed by external influence from a young age.

Scroll down below the affirmation list to play the subliminal.

The affirmations

1. I am a beautiful person.

2. My body is healthy, strong and perfect exactly as it is.

3. I enjoy moving my body.

4. I love what and who I see when I look in the mirror.

5. I am beautiful on the inside and out.

6. I am confident in how I appear.

7. I am unique.

8. There is no one like me and I Iove that.

9. I look exactly as I meant to.

10. I love taking care of my health.

11. Feeling and looking good is important to me.

12. I define what beautiful is for myself.

13. I see myself and others as beautiful.

14. People around me see my confidence.

15. I love to dress how I feel best.

16. I have nothing to prove.

17. I let go of all self judgment.

18. I make healthy choices for myself.

19. I speak kindly to myself and others.

20. People find me attractive.

21. I love my body, my face, my skin, my eyes, my whole self.

22. Confidence is attractive.

23. I am confident.

24. I am my biggest fan.

25. This subliminal always works for me.

LISTEN HERE

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