The sum of our daily experience is made up of many small choices along the way. Forming the foundation of choosing healthy habits begins early on in our development and modeling. This subliminal is designed to anchor a foundation of the belief patterns vital to making habitual healthy choices.

Scroll down below the affirmation list to play the subliminal.

 
 

The affirmations:

  1. Making good choices feels good.

  2. I love taking care of my health.

  3. I am a healthy person.

  4. I make great choices every day.

  5. I follow good examples.

  6. I only allow positive messages to influence me.

  7. I love being healthy.

  8. I make great choices for my body, mind and spirit.

  9. I watch things that make me feel happy and confident.

  10. I avoid anything that makes me feel down or bad.

  11. I avoid things that are bad for me.

  12. I choose wisely.

  13. I love to feel good about my health.

  14. I am consistent.

  15. Healthy choices are cool.

  16. My dreams come true when I make good choices every day.

  17. It is fun and popular to be healthy.

  18. All my friends make good choices too.

  19. I am always around people who cheer me on.

  20. Being kind to myself is important.

  21. I have role models that help me.

  22. Healthy food gives me energy to play.

  23. Healthy shows make me laugh and my brain happy.

  24. Being outside makes me feel energized.

  25. I love moving my body daily.

  26. I say no to things that are bad for me.

  27. Having healthy habits is easy.

  28. I say no to anyone who pressures me when I have a bad feeling.

  29. I love making great choices for myself.

  30. This subliminal always works for me.

LISTEN HERE:

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