These affirmations are designed to instill positive attitudes and behaviors towards healthy eating, encourage kids to try new foods and help them learn to love what is good for them.

Scroll down below the affirmation list to play the subliminal.

 
 

The affirmations:

  1. I enjoy eating colorful fruits and vegetables every day.

  2. I listen to my body and eat when I'm hungry, stopping when I'm full.

  3. I love how healthy foods make me feel strong and energized.

  4. I choose foods that help my body grow big and strong.

  5. I make healthy choices that keep my body happy and healthy.

  6. I am grateful for the delicious and nutritious foods I eat.

  7. I drink plenty of water to keep my body hydrated and healthy.

  8. I enjoy trying new foods because they help me grow and learn.

  9. I eat a balanced diet to fuel my body for all the fun activities I do.

  10. I pay attention to how my body feels after eating healthy foods.

  11. I am proud of myself for making healthy food choices every day.

  12. I love how my favorite healthy snacks make me feel happy and satisfied.

  13. I enjoy eating meals with my family and friends, sharing healthy foods together.

  14. I know that eating healthy foods helps me concentrate and do my best in school.

  15. I am grateful for the farmers and growers who provide us with nutritious foods.

  16. I enjoy cooking and preparing healthy meals with my family.

  17. I am curious about different foods and how they help my body stay healthy.

  18. I know that eating healthy foods helps me have strong muscles and bones.

  19. I am thankful for the variety of healthy foods available to me.

  20. I feel good knowing that I am taking care of my body by eating healthy foods.

  21. I choose snacks that give me energy and make me feel good.

  22. I enjoy eating a rainbow of fruits and vegetables for a healthy body.

  23. I appreciate the taste and texture of wholesome foods that nourish my body.

  24. I am mindful of my eating habits and make healthy choices every day.

  25. I feel happy and proud when I eat foods that are good for me.

  26. Listening to Pawzzz’s always helps me.

  27. Pawzzz’s make me feel good.

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